[研究兴趣]                          

体育运动的本质是大脑对机体控制能力和调节能力的训练，脑健康是身体健康的核心要素。与健康有关的3个方面——运动、饮食和睡眠，实际是相互关联，彼此促进的，运动可以改善人的健康状况和精神状态可以提升工作效率和提升生活质量；合适的运动强度和运动量会带来舒适感，而有氧运动和力量训练是“物超所值”的处方药；运动一定要和健康饮食和良好睡眠相伴。运动、饮食和睡眠是决定身体健康的行为因素，而认知是决定是否能够实施这些健康行为的核心因素。只有针对影响锻炼行为的核心因素寻找解决方案，才能从根本上解决运动不足的问题。因此针对人类全生命周期的健康的运动干预，不同人群的日常身体活动、睡眠和认知的关系，身体活动和环境污染对于认知功能的影响来探讨运动对脑健康影响的机制是一项越来越重要的工作。

[简历]                             

[部分发表]                             

• Zhang Y, Ma X*et. al. Physical activity attenuates negative effects of short-term exposure to ambient air pollution on cognitive function. Environment International. Accepted, December 25, 2021
• Liu J, Ma X* et. al. Social Cognitive Determinants of Physical Activity Across Gender and Urbanization in Chinese Adolescents: A Multigroup Structural Equation Model Study.Front psychology. Accept, December 27,
• Leizi Min ,Dizhi Wang ,Yanwei You ,Yingyao Fu and Xindong Ma* Effects of High-Intensity Interval Training on Sleep:A Systematic Review and Meta-Analysis Int.J.Environ.Res.Public Health 2021,18,10973
•  Zhang Y, Zhang B, Ma X.*, et al. Effects of Online Bodyweight High-Intensity Interval Training Intervention and Health Education on the Mental Health and Cognition of Sedentary Young Females. Int J Environ Res Public Health. 2021;18(1).
•  Liu J, Ji M, Ma X.*, et al. Physical Activity and Mental Health among Chinese Adolescents. Am J Health Behav. 2021;45(2):309-322.
• You Y, Li W, Ma X.*, et al. Bibliometric Review to Explore Emerging High-Intensity Interval Training in Health Promotion: A New Century Picture. Front. Public Health. 2021;9:697633.
• You Y, Min L, Ma X.*, et al. Bibliometric Evaluation of Global Tai Chi Research from 1980-2020. Int J Environ Res Public Health. 2021;18(11):6150.
• You Y, Wang D, Ma X.*, et al. A Bird's-Eye View of Exercise Intervention in Treating Depression Among Teenagers in the Last 20 Years: A Bibliometric Study and Visualization Analysis. Front Psychiatry. 2021;12:661108.
• You Y, Liu J, Ma X.*, et al. Effects of Tai Chi exercise on improving walking function and posture control in elderly patients with knee osteoarthritis: A systematic review and meta-analysis. Medicine (Baltimore). 2021;100(16):e25655.
• 刘建秀, 尚博睿, 尹懿, 马新东*等. 社会认知理论视角下青少年体力活动影响因素分析[J]. 上海体育学院学报, 2020,44(05):70-80.
• Zhang Y, Yin Y, Liu J, Ma X.*, et al. Impact of Combined Theory-Based Intervention on Psychological Effects and Physical Activity among Chinese Adolescents[J]. Int J Environ Res Public Health, 2020,17(9).
• Zhang Y, Zhang H, Ma X.*, et al. Mental Health Problems during the COVID-19 Pandemics and the Mitigation Effects of Exercise: A Longitudinal Study of College Students in China[J]. Int J Environ Res Public Health, 2020, 17(10).
• 刘建秀, 方雯, 王帝之, 马新东*等. 高强度间歇训练促进儿童青少年健康:现状·机制·可行性[J]. 体育科学, 2019,39(08):61-72.